Change is Good

Affirmation of the day: I am good, even when I struggle to behave that way.

Mantra of the day: Life is good, even when it's a struggle.

 

Change your Reactions to Yourself

Sometimes my soul doesn't want me to be kind or gracious. It wants to be a brat instead. During such moments, I refuse to engage and I wait out the negativity.

Change How You Talk to One Another

Mantra of the day: When I listen, I will not be thinking about what I want to say in response. I will listen with my full attention. Then I will ask follow up questions until I fully understand what's being said.

Change is a Journey

Affirmation of the day: No journey is impossible if I tackle it one step at a time.